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Follow this simple, effective routine: Start with clean hands: Prevent transferring bacteria to your face Wet your face with lukewarm water: This opens up pores for a deep cleanse Dispense a coin-sized amount: Massage gently in circular motions for at least 30 seconds Focus on trouble areas: Especially where dark spots or uneven tone are present Rinse thoroughly: Avoid leaving residue that can cause irritation Pat dry with a soft towel: No rubbing

What is the difference between GLP-1 agonists and SGLT2 inhibitors for type 2 diabetes

Avoid during pregnancy or breastfeeding without medical consultation

It may be useful for people with metabolic syndrome